Beth Brestrup - Personal Trainer, Group Fitness Instructor

"My goals at the DAC are to inspire everyone to better fitness and to have a caring heart to always be there to help you in any way I can!" 
Beth has been at the DAC since August 2000. With a love for group fitness, she has taught all kinds of classes – cycling, lift, TRX, Bootcamps, Pilates, kickboxing, kettlebells, abs and, of course, stretching classes. Beth's certifications are in reebok cycling, AAFA group fitness, IFTA personal training, Pilates mat science, power plate and Tabata Bootcamp. 

She has an Associate's Degree in applied science for Dental Hygiene. She has been a register dental hygienist for 34 years and has a love for total health. She has logged almost 600 hours of continuing education through the years of fitness and dental hygiene. Her goals are to help anyone change their health with lifetime changes; little things can change your life forever.

Also, Beth plays racquetball, volleyball, wallyball and other sports. She would love to help anyone to learn and play those sports anytime.

Qualifications:

  • IFTA Personal Training Certification
  • AAFA Group Fitness Instructor Certification
  • PowerPlate Level 1 Certification
  • Reebok Cycling

    Contact Beth Brestrup

    For more information or if you have a specific questions regarding Beth's personal training and group fitness instructor experience, please complete and submit this form.