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DAC Introduces Kettlebell Class

6/25/2015

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By Dominic Zumbrun
blue kettlebells
Experience the burn with a kettlebell workout at the Downtown Athletic Club from June 29 - July 11. Learn new moves at this introductory Kettlebell Class taught by Nikki Fellenz, our newest massage therapist.

The first week of this class is free for members and non-members alike, so bring your friends and get in shape together. Designed to sculpt your entire body, this awesome workout will benefit beginners and advanced.

Class Schedule

6/29: 11 a.m.
7/1: 7 a.m.
7/2: 7 p.m.
7/6: 8 a.m.
7/8: 3 p.m.
7/10: 10 a.m.
7/11: 8 a.m.

Meet The Instructor

Nikki graduated from Globe University with an A.A.S. in Massage Therapy in 2011 in Wisconsin, where she was raised. Nikki specializes in therapeutic, deep tissue and myofascial release, but she is also a kettlebell instructor certified through StrongFirst. Nikki is a Sergeant in the Army National Guard and has served for the past 6 years.

She is certified in:

  • Deep Tissue
  • Trigger Point
  • Myofascial Release
  • Swedish
  • Hot Stone
  • Thai Massage
  • Kettlebell Instruction

Meet Nikki through the free, introductory Kettlebell Class, or schedule a massage with her.

Learn About Other Fitness Classes Available At The DAC
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