This training opportunity consists of each trainer in the team reading a new book each month. The book is decided by Ralph and fits into his vision for personal and team growth.
This month's pick is “The Energy Bus” by Jon Gordon. This international bestseller includes 10 rules the author suggests you use to build positive energy in both your personal and work life. The aim is to use this positive energy to get you through the tough times in life, projecting you into a life that is much happier and overall more successful.
Gordon took all of his experience working with successful leaders and sales professionals alongside his own life lessons to come up with rules that are successful when put into action.
Many head coaches of successful sports teams such as The Atlanta Falcons and The Boston Celtics have praised The Energy Bus. Coaches across the country are now using the skills and tips they have learned from the book to bring happiness and success to their teams.
There is an overall consensus that the down-to-earth writing, storytelling and examples make this book easy to put into practice.
The Downtown Athletic Club is working to build a positive culture in the lives of its staff and members. Our trainers believe in improving their own lives so that they can help you improve yours. If you are looking for a team of personal trainers and professionals to help you on your fitness journey, contact us today.