Perfect for athletes and yoga practitioners, this Hatha-Vinyasa style class has elements of Power Yoga that will increase flexibility, challenge your muscles and boost your body’s fluidity through a combination of poses and breathing practice. We supply yoga mats and blocks for all participants.
Group Fitness Classes are complimentary to all members. Non-members may purchase a punch card for $10 a class or $50 for 10 classes and $100 for 20 classes
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