Keiser Cycling

This 45- or 60-minute class is a moderate- to high-intensity, no impact workout. The Keiser bikes monitor watts, RPM’s, gears, and heart rate if wearing a heart rate monitor. Our cycling studio is equipped with TV’s for music videos and movie rides.
Group Fitness Classes are complimentary to all members.
Non-members may purchase a punch card for$10 a class or $50 for 10 classes and $100 for 20 classes  .

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