Personal Training in Amarillo

Are you looking for an Amarillo personal trainer? Our nationally certified trainers are ready to assist you in maximizing your membership, whether it's setting weight loss and fitness goals, designing your success plan, or delivering the motivation, encouragement and expertise to help you reach your goals. Membership is not required. Our personal trainers specialize in:
Group Training
Training with a group of your friends, coworkers or family members can better motivate you to work out, and work harder. Team up with people who want to get healthy, too, and see the results.

Losing Weight
If you want to lose weight, a personal trainer can help you do just that in a healthy right way. By eating healthy and working out regularly, you will see a difference physically and mentally.

Increasing Energy
We can all feel a bit sluggish now and then, especially when you work all day and have a family to take care of. Through guidance and specific exercises, a personal trainer can boost your energy levels and make you feel better.

Playing Sports Better
One reason people seek the direction of a personal trainer is to perform better in sports. Many of our personal trainers have professional athletic experience, so they know exactly what you need to succeed, whether it be in baseball, football, volleyball, basketball, and more.

Building Strength
While some of us want to lose weight, others may want to build strength. However, when building strength, it's important to pace yourself. One of our Amarillo personal trainers can coach you and make sure you don't injure yourself. 
Improving Endurance
Just like energy, good levels of endurance and stamina are important. If you are training for a marathon, for example, endurance is a must. A personal trainer knows which exercises will help you increase your endurance levels in order to get you ready for your next athletic endeavor.

Decreasing Pain
Many people assume they can't work out if they are injured. For some people, their pain prevents them from exercising. However, one of our experienced personal trainers can help you get back on the road to recovery. Whether you are recovering from an injury or are weak in one area of your body, you will be in good hands at the Downtown Athletic Club.
 
Getting Started
One of the biggest hurdles to overcome when getting healthy is actually getting started! With our personal training team, there is no reason to be intimidated. They will guide you, motivate you and push you, yet make sure you are comfortable. 

Corporate Wellness
Corporate wellness programs are becoming more popular. Why? A healthy, happy office equals a more productive, successful office. If you run a business in Amarillo, small or large, and are interested in attending a Lunch and Learn presentation, joining corporate wellness program or simply want to learn more about the benefits of getting your employees healthy, contact the DAC's personal trainers today.
We are ready to help you reach your very best today! Please call 806-324-5402 to schedule an appointment.

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