Are you ready to heat up your old yoga routine? Power Yoga is the perfect compliment to any workout routine and fitness goal. The flowing yoga practice emphasizes the coordination of breath and movement through different combinations of yoga poses. This powerful practice, which is performed in a heated environment, will challenge your muscles, build strength, increase flexibility as well as cleanse the body of toxins.
Group Fitness Classes are complimentary to all members. Non-members may purchase a punch card for $10 a class or $50 for 10 classes and $100 for 20 classes .
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