TRX focuses primarily on core conditioning. Our group fitness class is designed to improve strength, balance, flexibility and core stability for all fitness levels. This TRX class delivers a fun, continually moving suspension class for all ages.
Watch Beth Brestrup on the KVII Cannel 7 Morning Show above to see what TRX is all about.
Group Fitness Classes are complimentary to all members. Non-members may purchase a punch card for $10 a class or $50 for 10 classes and $100 for 20 classes.
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